Your First Session 

Before you schedule a virtual hypnosis session with me, you MUST have either Bluetooth earbuds or Bluetooth headphones where you can not only listen to me but talk with me as well through them. If you do not have them, they are around $10 at your local discount store.

Make sure your phone or laptop is either fully charged or plugged into an outlet to maintain it's full charge. You do not want your phone to shut off halfway through our session.

Make sure you have a place to prop up your phone or laptop so that you don't have to hold it, your Bluetooth earbuds are fully charged, a comfortable chair or sofa to lean back in and a very quiet room with no distractions, children screaming, phones ringing, or a loved one telling you dinner's ready.

The reason a virtual session is important is so I can see your facial movements as I talk you through the hypnotic process, so that I can adjust what I say if necessary, which quite often only takes between two and three minutes. I have embedded a video link to a fellow hypnotist, David Lyon, that shows you one of several of my processes I use in my virtual sessions, which will show you that only a few minutes is necessary. Please click HERE to watch his video.

If your home is too noisy, then perhaps you have access to a friend's quiet home, an office or even a library that you can go to in order to find that quiet time. Many larger libraries have booths, like a small office with a closed door, that you can use for free. Remember to take your headphones or earbuds with you and your phone is fully charged.

Never expect a virtual hypnosis session with me if you also expect others to be around you during the process. Find a quiet room and give yourself absolute seclusion from any noise whatsoever.

If you are not looking for a hypnosis session, and you wish to speak with me as a retired psychologist, then we can text, email or even call, no matter how noisy it is around you. Never contact me while you are in your car. Remember, your first full day is free.

As for addictions, many of my clients have spent years being controlled by their addictions and expect to completely rid themselves of it in one virtual hypnosis session. As I have mentioned on my first page, that would be like taking one pill from a bottle of pills, while the label clearly states to take one pill every 6 hours.

There's no such thing as a one visit cure-all for smoking, vaping, opiates, or any addiction for that matter. Most people will go back to their addictions if they only go to a hypnotist for one session. I recommend at least 6 sessions, one every other day for two weeks, if you're serious about quitting smoking, drugs or opiates for good. You should never wait too long in between each session.

Be aware that a typical hypnotist that does not have a medical background should keep their techniques strictly for comedy and entertainment purposes and leave the serious mental, emotional and physical issues to us real medical professionals.

These layman hypnotists, who have no medical training, have been taught that they can cure serious mental, emotional and physical issues by simply telling their unsuspecting clients that they will be cured on the count of three or every time they see a specific color or every time they take a sip of water. And this is exactly why their unsuspecting clients either go back to their addictions or serious issues within a very short time.

Fun fact. Every layman hypnotist calls themself a hypnotherapist, which is absolutely false. Only people with a medical degree can call themselves a hypnotherapist. If they do not have a medical degree, they can only call themselves a hypnotist. And there is no such thing as a master hypnotist as I have seen too many times on YouTube. They can either hypnotize or they can't.